CLASS SCHEDULE
Find the perfect class time that fits your schedule. New sessions starting every hour.
All classes are included in your membership. Drop in anytime or reserve your spot in advance. First-timers always welcome!
Monday
Women's Combat
Marco
All LevelsFight FIIT
Marco
All LevelsKids BJJ
Marco
BeginnerGI BJJ
Marco
BeginnerTuesday
Lifting
Marco
IntermediateNo GI Wrestling
Calib
All LevelsKickboxing
Marco
Kids (8-15)Wednesday
Fight FIIT
Marco
All LevelsKids Kickboxing
Marco
BeginnerMMA Striking
Marco
BeginnerGI BJJ
Marco
AdvancedThursday
Cardio
Marco
IntermediateNight FIIT
Marco
All LevelsMMA
Marco
Kids (8-15)GI BJJ
Marco
AdvancedFriday
Open Mat
Marco
All LevelsKids BJJ
Marco
BeginnerMMA
Marco
BeginnerSaturday
Open Mat
Marco
All LevelsSunday: Closed for rest and recovery
SCHEDULE INFORMATION
Class Duration
Most classes run 60-90 minutes. Arrive 10 minutes early to wrap hands and warm up. Late arrivals may not be admitted for safety reasons.
What to Bring
Water bottle, workout clothes, and athletic shoes. Hand wraps and gloves available for rent or purchase at the gym.
Reservations
While walk-ins are welcome, we recommend reserving your spot for popular evening classes. Cancel at least 2 hours in advance.
First Timer?
Your first class is free! Just show up 15 minutes early to complete a quick waiver and meet your instructor. No experience needed.
CLAIM YOUR FREE CLASS
Ready to experience Doghouse MMA? Sign up for a free trial class and see what we're all about.